9 Amazing Benefits of Lemongrass for health and skin

Another name of Lemongrass is fever grass. It is a perennial plant with long and thin leaves. It is native to lots of Asian countries. Lemongrass is known as lemongrass because it smells like lemon. However, the taste of it is sweeter and milder. Different Asian cook used Lemongrass as flavoring agents because of its potent flavor. Not only culinary use, lemongrass is also used in complementary or alternative home remedies for a big range of ailments. So, here we provide the amazing Benefits of Lemongrass for Health and skin.

Nutrition Value of Lemongrass

Lemongrass is an amazing source of folate, zinc, Vitamin A and C, folic acid, phosphorus, manganese, magnesium, iron, and potassium, copper and also calcium. It also contains a lesser amount of vitamin B.

Medicinal properties of Lemongrass are countless such as anti-inflammatory, antibacterial, febrifuge, sedative, antidepressant, antifungal, carminative, antipyretic, analgesic, febrifuge, sedative, antiseptic, diuretic, antibacterial, insecticidal, astringent, galactagogue and also anti-cancer. For different treatment bulb, leaves and stems of lemongrass are very useful.